I live in a very fit city. There are bike lanes and running paths and races every weekend. The park under my windows is home to adult football and kickball leagues. I utilize the paths nearly daily and am constantly being passed by people who aren't even breathing heavy on their 18th mile. I cannot … Continue reading Faking Fitness
complaining
Filing a Proper Complaint
I've written about customer service before, but I've never guided you through making a proper customer service complaint. I want to do that for you today. Not because every mildly annoying situation calls for a formal complaint, but one day some sales associate at your favorite outlet mall will tell you she's going to the … Continue reading Filing a Proper Complaint
Daily Affirmation
You need to be told that you are nice and good and smart and wonderful everyday. A better life coach would tell you that you need to do this for yourself. Chant a personal mantra, breathe deeply while meditating on the positive things in your life, that kind of bullshit. But I'm not that kind … Continue reading Daily Affirmation