Daily Affirmation

You need to be told that you are nice and good and smart and wonderful everyday. A better life coach would tell you that you need to do this for yourself. Chant a personal mantra, breathe deeply while meditating on the positive things in your life, that kind of bullshit. But I'm not that kind … Continue reading Daily Affirmation

Learning to Accept Compliments

One of the things that I have noticed is that people, women especially, are really bad at accepting compliments. I think it stems from the collective idea that you can't be happy with yourself. You're spectacular, own that shit. And I understand that it may feel awkward at first but use some of the responses … Continue reading Learning to Accept Compliments